Workshops
UPCOMING HAND BALANCE FOUNDATION CLASS SEPT 8TH
LIMITED SPACES EARLY BIRD PRICING ENDS SOON £9 £5
Embedded Files
Foundation Session:
Relevant stretches and warm-ups, followed by basic technique, drills , exercises and practice. Suitable for beginners. The training space is designed for falling to minimize injury. Safe practice is taught always. Please adhere to the coaches instruction for your own personal health and safety. Any dynamic fitness class can pose an inherent risk of injury. Please make sure you are in a good state of health and fitness before taking part.
NB: This is not a gentle practice. Handstands and Inversions is a Calisthenic Fitness-based activity, requiring a good basic fitness level to start.
What to bring:
Bring water/ Fluids for refreshment and wear suitable fitness clothing.
Book your place below 👇🏽
WEEKLY | TUESDAYS HANDSTANDS & INVERSIONS £9* | TORQUAY
WEEKLY | TUESDAYS HANDSTANDS & INVERSIONS £9* | TORQUAY
(*Every 5th Class Free with your loyalty card!)
(*Every 5th Class Free with your loyalty card!)
Every Tuesday 6pm at Torbay Olympic Gymnastics Club - Adult Fitness Class.
Interested in attending Tuesday's Inversions class at 6pm? It's a mixed level class looking at a variety of yoga and calisthenic shapes and movements with light gymnastic work, as you journey to handstand. More info / Book in here.
NEW WEEKLY | THURSDAY HANDSTANDS & INVERSIONS YOGA CLASS £9* | TORQUAY
NEW WEEKLY | THURSDAY HANDSTANDS & INVERSIONS YOGA CLASS £9* | TORQUAY
(*Every 5th Class Free with your loyalty card!)
(*Every 5th Class Free with your loyalty card!)
Every Thursday 6pm at Torbay Olympic Gymnastics Club - Adult Fitness Class.
Interested in attending Thursday's Yoga class at 6pm? Incoporate exciting shapes and transitions into your practice. Challenging at all levels. If you're an interested beginner who just wants to learn a stronger Yoga practice, remember that you only need to work to your ability. It is never a competition. A good basic level of fitness is beneficial to start. Challenge yourself an have fun! More info / Book in here.
WEEKLY | SATURDAY INTERMEDIATE YOGA CLASS | £6 BRIXHAM
WEEKLY | SATURDAY INTERMEDIATE YOGA CLASS | £6 BRIXHAM
Every Sat 10am at Thinking Fitness Brixham - Adult Fitness Class.
Looking for a more challenging yoga practice? This intermediate class explores endurance, strength work, transitions, inversions, arm-balances, complex shapes and vinyasas. More info / No booking required.
Fitness Requirements: Good Basic Fitness Level
Age requirements: 16 + Training level
Under 16? Please get in touch with the coach - Children will be expected to be accompanied by a parent or guardian throughout. Make an additional booking if the adult wishes to take part. Parents/guardians may be asked to sign a waiver on the day.
Page updated
Google Sites
Report abuse